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Blog Tour : The Effortless Mind by Will Williams - Q&A

As a part of the blog tour for Will Williams’s book, The Effortless Mind, I had a chat with Will on his book and more about all that work-life balance everyone has been talking about. About The Effortless Mind Will Williams has taught thousands of everyday people to meditate with astounding results. Long term sufferers of debilitating conditions including insomnia, depression and anxiety have used Will’s unique form of Beeja meditation to transform their lives.  Others have found a new sense of joy and fulfilment in their lives, and report becoming incredibly productive and creative at work and home. Supported by scientific research, The Effortless Mind explains how Beeja meditation soothes and calms both the mind and the central nervous system - with fast-acting, tangible results. Each chapter in the book is dedicated to a different problem created in our increasingly pressured and demanding world including addiction, divorce, and work-related stress. Compelling real

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